Tilapia sliders

Tilapia sliders
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These tilapia sliders are a great after-school snack that holds eveyone over unitl dinner and is more nutritious than cookies or chips. Kids love it with ketchup and barbecue sauce, or try horseradish for a spicy kick! They're the perfect snack size after


  • 1 (14 oz) package SeaPak Tilapia Tenders
  • 6 prepared dinner rolls
  • Your favorite condiments: cheese, tomato, onion, pickles, ketchup, etc


  1. Preheat oven to 425 degrees F
  2. Place the frozen tilapia tenders on a baking sheet and bake according to the package instructions
  3. Slice each roll in half to create a top and bottom bun
  4. Place one fully cooked tilapia tender on the bottom-half of each roll
  5. Top with cheese, lettuce, onion, tomato and sauce, as desired
  6. Finish the sliders by adding the top bun, and enjoy

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