Mayan iced coffee

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Recipe form Mayan Iced Coffee, a refreshing summertime coffee drink that's also diabetic friendly.


  • 4 teaspoons instant coffee granules (espresso granules, if available)
  • 2 teaspoons sugar
  • 2 tablespoons boiling water
  • 2 cups skim milk
  • ice
  • instant coffee granules for garnish


  1. Combine instant coffee, sugar and boiling water in a beverage container with a tight-fitting lid. Stir until instant coffee granules and sugar are dissolved. Add milk and shake vigorously until well combine. Pour into tall glasses over ice and garnish with a sprinkle of instant coffee granules.
  2. Dietary Exchanges: 1 Milk, 1/4 Starch/Bread.