Maple Banana Hot Cereal

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Recipe for Maple Banana Hot Cereal. This easy to make cereal recipe dresses up farina or Cream of Wheat or oatmeal with healthy bananas, cinnamon and a touch of sweetness from maple syrup.


  • 1 1/4 cups milk
  • 3 1/2 tablespoons farina (Cream of Wheat)
  • OR
  • 3/4 cup oatmeal
  • 1 banana (cut lengthwise, then sliced into tiny pieces)
  • 2 tablespoons maple syrup
  • 1/4 teaspoon vanilla extract
  • cinnamon to taste


  1. Bring milk to a boil and add farina or oatmeal (pour in slowly while stirring constantly). Reduce heat to medium and add banana and maple syrup. Cook over medium heat for about 5 minutes, stirring constantly, mashing banana while you stir. Remove from heat, stir in vanilla, pour into serving dishes and sprinkle with cinnamon.