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Recipes Main Course Chicken
Recipes Main Course Chicken
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| Servings: | 4 |
| Author Notes: | This recipe by Roxanne E. Chan of Albany, California was a finalist in the 1997 California Strawberry Festival's Berry Off cooking contest. It's very flavorful while being low in fat and calories. To make the strawberry salsas, follow this link. |
| Ingredients: |
1 egg, beaten
4 tablespoons strawberry preserves, divided 1/2 teaspoon ground ginger 2/3 cup cornmeal 4 skinless boneless chicken breasts 1 recipe each of the 2 strawberry salsas, (click this link for recipe) |
| Instructions: |
Prepare salsas. Set aside. In a shallow dish, mix together the egg and strawberry preserves until well blended. Combine the cornmeal and ginger in another shallow dish. Dip the chicken in the egg mixture then coat both sides with the cornmeal mixture. Place chicken on a broiler rack and broil 4" from the heat for four minutes. Turn and broil second sides for four minutes or until done. To serve place 1 salsa on 1 side of a serving dish, the second salsa on the other side and the chicken in the center. |
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