Low Carb Blueberry Beauty Smoothie

Low Carb Blueberry Beauty Smoothie
FabFood
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Recipe for Low Carb Blueberry Beauty Smoothie. Wow, what a color! The lemon juice really brings out the flavor of the berries, here.

Ingredients

  • 1 cup plain nonfat yogurt 1
  • 1/2 cup Carb Countdown Dairy Beverage
  • 1/2 cup frozen blueberries
  • 3 tablespoons Splenda®
  • 1 teaspoon lemon juice

Directions

  1. Combine everything in your blender, and run until smooth and well-blended.
  2. Per Smoothie:
  3. 232 Calories; 5g Fat; 19g Protein; 15g Carbohydrate; 2g Dietary Fiber; 13 g Usable Carbs.