- Recipe created by FabFood on Jul 23, 2007
- Permalink: http://sheknows.com/recipes/low-carb-blueberry-beauty-smoothie
- View more recipes by FabFood.
- Prep: –
- Cook Time: –
- Total: –
- Serving: –
- 1 cup plain nonfat yogurt 1
- 1/2 cup Carb Countdown Dairy Beverage
- 1/2 cup frozen blueberries
- 3 tablespoons Splenda®
- 1 teaspoon lemon juice
- Combine everything in your blender, and run until smooth and well-blended.
- Per Smoothie:
- 232 Calories; 5g Fat; 19g Protein; 15g Carbohydrate; 2g Dietary Fiber; 13 g Usable Carbs.