Grilled Salmon with Lemon Dill Sauce

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Recipe for Low Carb Grilled Salmon with Lemon Dill Sauce. Delicious year-round, salmon is a fabulous source of Omega-3's. Try this delightful dish for a great addition to your menu.

Ingredients

  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • 4 salmon filets, about 6 ounce each
  • Lemon Dill Sauce:
  • 1 tablespoon stoneground mustard
  • 1 teaspoon dry mustard
  • 3 teaspoons chopped fresh dill (or 1 teaspoon dried dill)
  • 1/4 cup mayonnaise (sugar free, if possible)
  • 2 tablespoons lemon juice

Directions

  1. Combine olive oil and 1 tablespoon lemon juice in small container and set aside.
  2. Rinse salmon with cool water. Pat dry with paper towels. Brush with lemon-olive oil mixture and grill or broil to desired doneness. Be sure to place flesh-side toward the heat, skin-side away from heat to prevent curling. Turn after about 7 minutes and cook to desired doneness.
  3. While the salmon cooks, prepare the lemon dill sauce by combining the remaining ingredients in a small bowl. Remove the salmon to platter and serve with the sauce on the side.
  4. Per serving:
  5. Total Fat (g): 20 ; (before cooking) Protein (g): 34; Total Carbohydrates (g): 1 ;Dietary Fiber (g): 0 ;336 calories
  6. Food Exchanges: Lean Meat: 5, Fat: 1 1/2, Other Carb: 1/2