Fiber Rich French Toast

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Recipe for Fiber Rich French Toast. This diabetic friendly recipe is a hearty way to start the day with a touch of sweet indulgence.

Ingredients

  • 1/4 cup liquid egg substitute
  • 1/4 cup nonfat milk
  • 1/8 teaspoon vanilla extract (or to taste)
  • 1/4 teaspoon ground cinnamon
  • 1/2 teaspoon brown sugar
  • 2 slices whole-grain bread
  • 1 teaspoon chopped pecans

Directions

  1. Diabetic Exchanges: 2 Bread/Starch; 1 Very Lean Meat