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Spa Cuisine Banana Split
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By Sheila Cluff
Posted July 23rd, 2007
This article is reprinted with permission from The Ultimate Recipe for Fitness, by Sheila Cluff, (1993, Fitness Publications)
The Ultimate Recipe for Fitness
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Servings: 4
Author Notes: This recipe, a spa cuisine favorite at The Oaks in Ojai and The Palms in Palm Springs, is from the book "The Ultimate Recipe for Fitness" by spa owner Sheila Cluff and recipe developer Eleanor Brown. While sweet and delicious, the recipe is nutritious enough to be served as the luncheon entree at a child's party. You can substitute non-fat frozen yogurt for the non-frozen type for a more decadent dessert.
Ingredients: 1 large banana
1/2 cup non-fat yogurt or non-fat frozen yogurt
1/2 cup glazed fruit (follow this link for recipe)
2 tablespoons carob peanut butter syrup (follow this link for recipe)
2 tablespoons slivered almonds
Instructions: Cut each banana in half and then in quarters, lengthwise. Place two pieces of banana in each sherbet cup and top with 2 tablespoons yogurt or frozen yogurt. Top yogurt with glazed fruit and 1 teaspoon carob peanut butter sauce.


 

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