Curried Vegetables

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Recipe for Curried Vegetables. Here's a wonderful vegetable main course recipe featuring the healthy spices that make up curry.

Ingredients

  • 2 cups vegetable or chicken stock
  • 1 clove garlic, crushed
  • 1 teaspoon turmeric
  • 3/4 teaspoon chilli powder
  • 1/2 teaspoon ground ginger
  • 1 teaspoon coriander
  • 1/2 cup carrot strips
  • 1/2 cup celery chunks
  • 1/2 cup zucchini strips
  • 1/2 cup green beans
  • 1/2 cup cauliflower pieces
  • 1/2 cup red and green pepper strips,
  • 1/2 cup sliced mushrooms
  • 1 can (15 ounces) peeled tomatoes
  • 1/2 cup chopped shallots

Directions

  1. Bring stock and spices to a boil in a saucepan, then lower heat and add vegetables. Simmer until vegetables are just tender, then add tomatoes and shallots. Stir until heated through. Serve with rice, or noodles.