Healthy Eating

Healthy Eating. Here's where to access FabulousFoods.com's archives of healthy eating and cooking articles and features, including advice from top nutritionists, health and culinary professionals.

Why you should eat more fermented foods

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Fermented foods have been shown to do everything from making you smarter and less depressed to helping you lose weight to improving...

The anti-inflammatory diet

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Inflammation can cause a number of health issues. The good news is you can reduce it with a few simple diet techniques.

How to substitute Greek yogurt in recipes

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Greek yogurt packs fewer calories and fat than a lot of your favorite creamy spreads, making it a perfect tool for building a...

3 Recipes to get you going paleo

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Lots of people are finding success by going paleo. If you’re ready to eat like our ancestors, try these three dishes which are...

The three-step plan to going vegetarian

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Giving up on meat is hard, but it’s a lot easier if you don’t try it cold turkey. Instead, slowly phase out meats and you’ll be...

Ways to control your chocolate craving

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Chocolate is the vice of every dieter, but with the right tools you can keep those cravings under control and your healthy eating on...

Sneak more omega-3s into your diet

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Omega-3s are good for you, but it's not always obvious how to fit them into your food. Here are some ways to get them into your diet...

The two sides of cilantro

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Used in many Mexican and Mediterranean dishes (among others), cilantro is a close cousin of mint. But it also has uses in herbal...

Featured Ingredient -- Pumpkins

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Our pumpkin tutorial features tips and information on buying, storing and preparing pumpkins, plus information on carving pumpkins...

Diabetic cooking: Tasty recipes with rhubarb

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In this tasty recipe roundup, we're featuring one of our favorite ingredients, the rhubarb, and whipping up some delicious, healthy...

Almond Butter Recipes

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Whether you have a peanut allergy in your family or are simply looking to shake up mealtimes, try some of our favorite recipes that...

Thanksgiving Recipes

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Thanksgiving recipes for every type of cook, celebration and diet. Whether you are looking for gourmet Thanksgiving recipes,...

Vegan Thanksgiving Sides

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Thanksgiving can be tough for vegans. The good news is that with just a little effort, a little soy milk, and some thickener, all of...